Injury Prevention for Cross Country Skiers.

The presentation will include an overview of the research related to injury prevention and injuries in nordic skiing, as well as recommended home exercises for injury prevention, some recommendations based on past injuries of participants and a question session.

Injury Prevention: Cross Country Skiing

Wednesday, January 26 · 7:00 – 8:00pm

Google Meet joining info

Video call link: https://meet.google.com/tsk-ewze-tzf